Expert Blogger Spotlight

(4)

23 Foods That Heal
John McGran, Diet.com Chief Editor

You love to eat. You also love to
feel good. If you choose the right
foods, you can eat your way to
better health. Here are 23
everyday foods and ...
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Getting The Most Out Of Your Diet
John McGran, Diet.com Chief Editor

You're here at Diet.com because
you're either on a diet or about to
start one. Good for you. I'm here
with obesity expert Dr. Robert
Kushner to ...
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How To Start A Diet: The 4 Steps
John McGran, Diet.com Chief Editor

You know you want to lose weight so
you feel better physically and
mentally, but you don't quite know
how to put a plan in
action. Relax. It's ...
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5 Foods A Woman Should NEVER Eat
Leanne Ely, Certified Nutrition Counselor

The foods you should never eat are
deserving of a list, doncha think?
I’ve done one better on this
particular list. While I’ve named
the culprit in ...
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Experts & Featured Writers

A Balanced Life With Beth

A Visit From Your Auntie Oxidant
posted @ 10:11 am ET, September 5, 2008
by Beth Aldrich

How long has it been since you’ve had a visit from your Aunties? Antioxidants, that is? These substances that may protect cells from the damage ...

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Fighting Cellulite: Truths & Myths

Common Medication Making You Gain Weight?
posted @ 01:00 pm ET, September 4, 2008
by Dr. Lionel Bissoon

Last week I saw a patient who was having difficulty with losing weight. The young woman was in her thirties with little to no medical problems. The ...

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John's Weight Loss Journey!

Thursday Morning Weigh In Time...
posted @ 10:00 am ET, September 4, 2008
by John McGran

It's that time again... in a few minutes I'll be stepping on the scale and facing the music. It's a tune that's become oh, so bittersweet. It ...

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Flex Fit With Katherine Roberts

Back to school yoga for weight loss
posted @ 12:19 am ET, September 3, 2008
by Katherine Roberts

Summer is offically over. The kids are back in school (which for many of us is a blessing) because we get a few moments for ourselves. Finding time ...

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Eating Your Way Thin

Cheating On A Diet: Avoid The Tailspin!
posted @ 08:00 am ET, September 2, 2008
by Lisa Davis, Ph.D.

Whether it’s your first time trying to lose weight or if you’re an experienced calorie-counter, there is always the temptation to cheat. Waking ...

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Living Gluten-Free

Gluten-Free School Lunches
posted @ 08:00 am ET, September 2, 2008
by Tricia Thompson, MS, RD

If you have a child with celiac disease, one of your concerns may be school lunch and making sure it is gluten free. The American Celiac Disease ...

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Member Blogs

September 5, 2008

I am going to do this!
by mamawes @ 11:18am ET

I feel like something is starting to click. I have been coming here for awhile now. Checking stuff out, and reading ...

Read More | Comments(1)

Friday weigh-in
by svanjicki @ 10:43am ET

I'm actually pretty excited, because when I weighed in this morning, I'd lost .8 of a pound (I'm counting it as a pound ...

Read More | Comments(2)

TGIF WhoooHooo
by caramiamt @ 10:42am ET

Hi all, Friday and it looks like the East Coast is battening down the hatches for a couple of storms, Hannah and Ike. Glad ...

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Friday Weigh In! Hot cha cha!
by JennieLD @ 9:42am ET

Today, the love/hate relationship I have with my scale is all about love. :-P I don't expect anyone to remember the ...

Read More | Comments(2)

Sad Situation - please pray
by svanjicki On 09/04/2008 11:22pm ET

A co-worker of mine's husband has been battling cancer for about a year or so now and he's been doing pretty bad lately. He ...

Read More | Comments(4)

My Funny Gym Story
by svanjicki On 09/04/2008 11:15pm ET

I have a really funny story to share.....I was at the gym yesterday and getting ready to wrap things up for the day and go ...

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WELL ITS HERE the 50 mile walk
by cstewart2 On 09/04/2008 11:10pm ET

Ok i know i havent been around much but i do miss you all. Im finally slowing down at work and this weekend im off to Cape ...

Read More | Comments(1)

I'm back. its been crazy.
by cocoroco On 09/04/2008 10:32pm ET

I have missed everyone so much. I cant believe how little time i have had in getting on my computer let alone blog. Its ...

Read More | Comments(1)

The best workout I've had!
by spaniard On 09/04/2008 10:31pm ET

OK, this is my second blog today, but I just had to sing the praises of Zumba. I just got out of my first class. I really ...

Read More | Comments(1)

Savings - Every Dollar Counts
by stown On 09/04/2008 10:28pm ET

Hey all :0) I wanted to help you save your dollars. The link below will help. I use it for all types of coupons. From ...

Read More | Comments(1)

Busy days and Broken Ribs
by spaniard On 09/04/2008 6:57pm ET

AAAAAAAAAUGH! I cannot believe how much time I had a month ago compared to how little i have right now! I went in to work ...

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Greek food & good intentions
by sweetfeet On 09/04/2008 6:50pm ET

What a surprise, I stepped on the scales today and I more than a whole pound lighter than yesterday! I know it's probably ...

Read More | Comments(1)

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